The ego and life after Self Realisation This episode opens with an Infinite Silence Meditation (don't listen whilst driving) and then dives into the key questions: 00:00:00 Intro 00:04:55 (Meditation) - 00:27:50 End of meditation 00:28:59 (Question) Jolene - Do you have a Spheres meditation? 00:32:10 (Question) Nicole - Why do I get discomfort when I meditate? 00:40:24 (Question) Michelle - What is the ego? 00:45:30 (Question) Michelle - If we are all the one awareness, how can we be so different? 00:59:12 "The essence of meditation is awareness" 01:05:30 "As we open from within, the belief in the identity self dissolves" 01:10:19 Nicole - In my dream I was filled with fear, then I dissolved into space… 01:16:51 (Question) Carol - What is life like after realisation? 01:24:02 (Question) Carol - What is the process for realisation? 01:28:22 Outro

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To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence. For more free Self Realisation Resources visit Philip's Website.

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