Today I take you through a series of thoughts that are challenging to discern.

Through the version of the gestalt method that I use with clients, I've learned and taught others how to differentiate between blatant LIES and honest concerns. 

Your ego exists to keep you safe and the easiest way to tell if it's trying to help or destroy is to check in with your response. Are you in fear or are you questioning? 

If you are questioning, try the responses in this episode and let me know what you come up with! I guarantee it will propel your life forward!

**I call out some of the new age self-help crap in this podcast so if you're offended... good ;)
It's time we recognize that we should not be engaging with the enemy.

Much love.
-m

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