<p>In this episode, Laura defines and unpacks one of the Eight C's of Self, Compassion, within the context of Internal Family Systems.</p>

In this episode, Laura defines and unpacks one of the Eight C's of Self, Compassion, within the context of Internal Family Systems.

The Eight C's of Self Energy: Compassion

Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.

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The Eight C's of Self Energy: Compassion

The Eight C's of Self Energy: Compassion