The Elemental Lifestyle Podcast

The Elemental Lifestyle: Self-Love is the Medicine of the Heart


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The Elemental Lifestyle: Radical Honesty for the Conscious Leader
A few years ago, I wasn’t able to see my own suffering. I wasn’t able to see my own suffering and the wounds that ached to be addressed. 
I had everything I needed and I didn’t need anything outside of myself. But I didn’t know that and I had to l learn by leaning into community so that I could l could learn and grow within my heart. 
I ached to be witnessed. But actually speaking my truth took a leap of faith and trust within me that is so deeply rooted in self love. Self-love is so deeply rooted and a true space of freedom. Inviting in the energy of love in every area is a level of the heart that allows true freedom.
A true place where I could speak my truth as a seer, lover, woman, mother, child, teen and goddess. 
My heart was ready to speak. And I took the leap. I was flipping scared. 
I cracked me open to the truth of my heart.
My heart is now wide open. 
It is time to play and true freedom is play. 
Today, I feel like I bursted through another level of vulnerability and compassion within myself because I have said yes to all of me!! 
You can to bust through depression, addictions, and spiritual stagnation with your self expression. Just like I did! 
It is time to SPEAK UP to OPEN UP.  Stop covering up what you are excited about. And stop looking for love outside of yourself. 
What is the result of loving yourself more?
It is about accepting all of YOU. And most importantly it is about inviting play into the places of suffering. 
 
Katrina's Bio
Katrina Elkins is a speaker, coach, mystic, breath-worker, podcaster, kundalini expert, somatic healer, International best-selling author, adventurer and gypsy! She is the creatress of “The Elemental Lifestyle” Brand and her Podcast show on iTunes with it’s popular “Wet Wednesday” episodes! 
Her life’s work empowers spiritual seekers to get radically honest about their sexuality so that they can finally live their life’s purpose while making lots of money. She helps her clients to fully embody their own sexual energy in all areas of their life so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her popular workshops, videos, online courses, events, private and group coaching, Katrina invites her clients to allow their Masculine energy to support their Feminine energy by allowing intimacy, sex, play, joy, and bliss. 
In April of 2018, she took her platform of radical honesty globally with “The Elemental Lifestyle” podcast (#5 on iTunes) where she and other powerful thought leaders touch the lives of thousands in all areas of life with the focus being on sexuality, spirituality, self-expression and self-love.
Katrina’s own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.
Currently, she is traveling the world with her two children and life partner. 
www.theelementallifestyle.com 
https://web.facebook.com/groups/1616435395331095/about/
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The Elemental Lifestyle PodcastBy Katrina Elkins

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