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Hello and welcome back to another episode!

In this episode I dive into the four Elements; Fire, Earth, Air and Water. I explain each of these unique energies and how they show up in your life. I also talk about ways you can incorporate more of each of them if you feel you are lacking their qualities, how to use the elements to create balance in your life and so much more. 

If this is something you would like to learn more about please feel free to reach out to me and ask about my coaching program!

You can connect with me on Instagram and TikTok @soulful.self.development

See you next week!