Monica and Kendall talk about the struggles about keeping Th Elements community connected during CoronApocalype and how to grow from the COVID-19 pandemic.

Part 2 of 3 series, learn the problem with our mindset regarding change and the components of resilience Monica & Kendall talk about flexibility as a component of resilience.

Flexibility in the body, mind, and spirit for a more peaceful living.

Introducing The Elements’ theme for April “Curiosity”

Hear our conversation with Kate White on her Podcast "A More Beautiful Life" https://www.patreon.com/amorebeautifullife