The Elevated Man

Elevated Man Podcast with Apollonia Ponti

Navigating Life's Seasons: Honest Lessons on Growth, Motherhood, and Emotional Strength with Apollonia Ponti

In this episode, Apollonia Ponti opens up about her current "pause" season in life and what it truly means to slow down, reflect, and grow. She shares honest insights about the challenges of balancing business and parenthood, revealing the often harsh realities behind it.

Apollonia also explores how different seasons of life can impact relationships, and why feeling "stuck" may actually be a necessary part of personal development. Drawing from her experience traveling to Spain, she reflects on how it reshaped her perspective on motherhood and presence.

The conversation dives into the importance of emotional regulation over strict discipline, highlighting how self-awareness leads to more sustainable growth. Throughout the episode, Apollonia shares the key lessons she's learning in her current phase—encouraging listeners to trust their timing, embrace uncertainty, and understand that growth isn't always visible.

Key points in this episode!

• 0:36 – Podcast Introduction and Overview of the Episode
• 1:29 – Apollonia's Current Life Situation and Why She Feels on Pause
• 2:00 – Honest Reflections on the Direction Her Life Is Taking
• 4:04 – The Reality of Running a Business While Being a Parent
• 6:38 – How Different Life Seasons Impact Relationships
• 7:54 – Lessons on Motherhood from Her Trip to Spain
• 9:11 – Advice for Those Feeling Stuck in Their Current Season of Life
• 11:12 – Why Emotional Regulation Is More Effective Than Strict Discipline
• 13:36 – What This Current Season Is Teaching Apollonia
• 15:20 – Key Life Lessons and Takeaways for Listeners

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

Trauma and Dating: What You Need to Know! (And how to Navigate this)

In this episode, Apollonia Ponti dives into a sensitive but important topic in modern dating—how trauma influences behavior and where accountability comes into play.

We explore why some women may lean on past trauma as a justification for certain actions, and what it actually looks like when someone is genuinely doing the work to heal. You'll gain insight into recognizing the difference, so you don't get stuck in unhealthy relationship patterns.

Apollonia Ponti also shares practical scripts you can use when trauma is brought up in a way that creates tension or confusion, helping you respond with clarity, confidence, and emotional control.

Plus, there's an opportunity to go deeper with personalized coaching if you're ready to improve your dating life.

The episode wraps with a powerful reminder: your trauma may not be your fault—but your healing and growth are your responsibility.

Key points in this episode!

• 0:33 — Why some women use trauma as an excuse in dating dynamics
• 1:01 — What emotionally healthy behavior looks like when someone has trauma
• 2:02 — Sponsor break: Book a coaching call with Apollonia
• 3:45 — What to say: Scripts for when trauma is used against you
• 4:29 — Final takeaway: Your trauma isn't your fault—but your healing is your responsibility

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

Entitled Woman Does This! (And How to Know if You're Dating One!)

In this podcast episode with Apollonia Ponti, we break down entitled behavior in modern dating — and how to recognize if you're dealing with it! From the difference between healthy standards and a sense of superiority to how entitlement shows up in real-life dating scenarios, this podcast dives into what these behaviors actually mean.

You'll learn the subtle signs many men overlook, how online dating can reinforce certain mindsets, and why recognizing entitlement early can save you time and energy. Apollonia also explains how to respond without losing your confidence, and why setting boundaries is key to maintaining respect.

If you want to better understand dating dynamics, avoid one-sided situations, and approach relationships with clarity and confidence, this episode gives you the insight and mindset shifts you need!

Key points in this episode!

• 0:37 — Men Need to Hear This—Clearing the Confusion
• 1:13 — Standards vs. Superiority—What's the Difference?
• 2:36 — Why Some Women Come Off as Superior
• 3:37 — Online Dating Example—How It Shows Up
• 4:32 — Entitlement Signs Men Often Ignore
• 5:00 — Sign #2—A Subtle but Important Clue
• 5:42 — Sign #4—What It Really Reveals
• 6:49 — What To Do When You Notice the Attitude

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

In this episode with Apollonia Ponti, we break down Why Women Test Men — and What They're Really Looking For! From subtle, unplanned emotional tests to early relationship thinking, this podcast dives into the real reasons behind these behaviors and what they actually mean.

You'll learn how respect is built through consistency and boundaries, why love bombing can backfire, and how handling emotional tension without reacting is a true sign of leadership. Apollonia also explains how developing emotional control builds integrity over time—and why that's key to long-term attraction.

If you want to better understand relationship dynamics, stop seeking validation, and show up with confidence and purpose, this episode gives you the insight and practical mindset shifts you need.

Key points in this episode!

• 0:34 – Why Women Test Men
• 1:07 – Unplanned Emotional Tests
• 2:04 – Thinking About Relationships Early
• 3:27 – How to Earn Respect
• 4:14 – Love Bombing & Emotional Fixing
• 5:18 – Handling Tension = Leadership
• 6:01 – Building Integrity Through Control
• 7:03 – Secret Tip #2

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

The Truth About What Women Say vs. What They Actually Choose (THE GOOD MAN TRAP)

In this podcast episode, we dive into a conversation that challenges a common belief: if you're a good man, things should naturally work out. But what happens when the traits that define a "good man" aren't always what create attraction?

Apollonia Ponti explores the disconnect between what women say they want and what they emotionally choose. She breaks down how trauma bonding, validation-seeking, and emotional familiarity can shape relationship decisions, even when a stable and grounded partner is present. Many men find themselves confused when their consistency and kindness don't lead to deeper connection, and this episode examines why that happens.

This discussion also covers the validation addiction that can be mistaken for love, what often occurs when a genuinely good man enters the picture, and why rejection doesn't always mean you weren't enough. Apollonia explains how to interpret statements like "I just want peace," and what a grounded response looks like without over-pursuing or losing self-respect.

The conversation offers a clearer perspective on the "good man trap," helping men understand attraction dynamics, avoid emotional overinvestment, and focus on building healthier, more balanced relationships!

Key points in this episode!

• 0:32 — Why Women Think They Want a Good Man
• 1:18 — What Makes a Man "Good"?
• 2:17 — Trauma Bonding in Relationships
• 3:46 — The Validation Addiction
• 4:32 — When a Good Man Shows Up
• 5:30 — It's Not Always That You Weren't Enough
• 6:07 — When a Woman Says She Wants Peace.

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

How To Spot An Avoidant Woman! (How A Grounded Man Should Respond)

In this podcast episode, we dive into a conversation many men quietly struggle with: how to recognize an avoidant woman and respond without losing your confidence or emotional stability.

Apollonia Ponti explores the subtle behaviors that often signal avoidant attachment, including mixed signals, emotional distance, and inconsistency. She explains how independence can sometimes be confused with emotional unavailability, and why many men end up chasing harder when they feel a woman pulling away.

This episode breaks down the common mistakes men make when dealing with avoidant behavior, why over-pursuing creates more distance, and how a grounded man maintains boundaries while staying calm and self-assured. Apollonia also discusses the importance of emotional pacing, recognizing red flags early, and understanding when to lean in versus when to step back.

The conversation offers a balanced perspective on navigating avoidant dynamics, encouraging men to stay centered, communicate clearly, and build healthier connections instead of reacting emotionally to uncertainty.

Key points in this episode!

• 0:33 — Why High Standards Are Attractive. How strong standards signal confidence and self-respect.
• 1:25 — What High Standards Look Like. A quick example of standards in behavior and boundaries.
• 2:07 — Why Some Women Act Above You. Apollonia explains the psychology behind this perception.
• 3:14 — The Misuse of Content. How online content consumption hurts your dating mindset.
• 4:41 — Weaponizing Status and Money. Why leading with money or status backfires.
• 6:11 — The Hard Truth Men Need to Hear. A direct message about growth and responsibility

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

Men Are Being Lied To About Women! "The Advice Making Men Bitter (Not Better)"

In this podcast episode, we dive into a conversation that's gaining attention: are men actually improving themselves, or are they being misled by dating advice that's making them more bitter instead of better?

Apollonia Ponti explores the contradictions men hear when trying to level up and how unrealistic examples can create confusion, frustration, and resentment. From the belief that money automatically improves dating outcomes to the pressure to gain endless experience, many men are following advice that doesn't lead to healthier relationships.

This episode breaks down the flawed logic behind misleading dating narratives, why some men online feel increasingly angry toward women, and whether relationship experience truly matters. Apollonia also discusses how abundance can become addictive, why financial success alone doesn't guarantee connection, and why feelings don't always follow agreement.

The conversation offers a more balanced perspective on modern dating, encouraging men to rethink what growth actually looks like and how to build better relationship mindsets — not just chase surface-level improvements.

Key points in this episode!

• 0:33 — This segment is for men focused on leveling up and improving themselves.
• 1:28 — One of the biggest contradictions men hear in dating, and an explanation of what it really means.
• 2:15 — What happens when men take advice from false or unrealistic examples.
• 3:02 — The key idea men need to understand about relationships.
• 4:23 — The logic behind misleading dating advice.
• 5:01 — The "money piece": why financial success doesn't automatically lead to better relationship outcomes
• 6:08 — Why many men online seem frustrated or angry toward women.
• 7:08 — Whether relationship experience is actually important.
• 8:44 — How abundance can lead to addiction-like behavior.
• 9:41 — Why feelings don't always follow agreement.

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

Why Men Don't Feel Safe to Love Women Anymore. Men Aren't Cold… They're Guarded!

In this episode, we dive into a conversation that's becoming more common but rarely discussed openly: why many men say they no longer feel safe to love. Are men becoming cold, or have they simply become more guarded?

Apollonia Pont will explore how modern dating culture, emotional vulnerability, and the pressure to perform in relationships have shaped how men approach love today. From the fear of weaponized vulnerability to the "option mindset" created by dating apps and social media, many men feel that opening up emotionally can backfire.

This episode breaks down why some men hold back, how good men can become guarded over time, and what it really means when a man says he doesn't feel emotionally safe. More importantly, we talk about what healthy vulnerability and stronger mindsets can look like in modern relationships.

Men aren't cold — they're protecting themselves. Let's talk about why!

Key points in this episode!

• 0:34 — Are men really afraid of love? Let's talk about what's actually going on.
• 1:08 — When a man says "I don't feel safe," here's what he might really mean.
• 2:10 — Weaponized vulnerability: what it is and how it shows up in relationships.
• 4:01 — Why modern dating can start to feel like a performance.
• 5:13 — The "option mindset" and how it's changing the dating scene.
• 6:11 — Why good men sometimes become guarded over time.
• 7:22 — What men can do to build a stronger mindset in dating and relationships.

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

In this podcast episode, we explore the deeper truth behind why so many modern relationships struggle to last. Apollonia ponti will break down the hidden dynamic that often goes unnoticed: the loss of balance between masculine and feminine energy.

You'll learn how modern dating culture, emotional safety, and the "option mindset" can slowly erode trust, connection, and attraction. We also discuss why many good men become guarded over time, why relationships today can feel more like a performance, and how mismatched expectations between partners create distance rather than intimacy.

Most importantly, we uncover the #1 reason modern relationships fail—and what both partners can do to restore polarity, emotional security, and genuine connection. If you've ever wondered why dating feels more complicated today, this conversation offers insight, clarity, and practical perspective for building a stronger, more conscious partnership.

Key points in this episode!

• 0:34 — Why Men Aren't Actually Afraid of Love
• 1:11 — What It Really Means When a Man Says He Doesn't Feel Safe
• 2:07 — The Biggest Reasons Men Don't Feel Emotionally Safe With Women
• 3:21 — Coach Call Advertisement: Book a Call with Apollonia
• 4:05 — How Modern Dating Has Turned Into a Performance
• 5:16 — The "Option Mindset" and How It Affects Relationships
• 6:40 — Why Good Men Become Guarded Over Time (And How to Unlearn It)
• 7:03 — Why Looking for the Right Traits in a Partner Matters

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

Elevated Man Podcast with Apollonia Ponti

#1 Reason Why Modern Relationships FAIL! (Don't Let this happen to You!)

In this episode, we explore the deeper truth behind why so many modern relationships struggle to last. Inspired by the teachings of Apollonia Ponti, we break down the hidden dynamic that often goes unnoticed: the loss of masculine vs. feminine energy polarity.

You'll learn how shifting social roles, emotional disconnection, and mismatched life vision can quietly weaken attraction and connection over time. Most importantly, we uncover the #1 reason modern relationships fail—and what both partners can do to restore balance, chemistry, and emotional harmony.

If you've ever wondered why relationships feel different today, or how to bring back natural attraction and alignment, this conversation offers insight, clarity, and practical perspective for building a stronger, more conscious partnership!

Key points in this episode!

• 0:00 – Introduction
• 0:35 – Why Modern Relationships Are Failing
• 1:11 – What Happens When Polarity Disappears
• 2:01 – Why Many Women Feel Pushed Into the Masculine Role
• 3:15 – Masculine vs. Feminine Energy Explained
• 4:10 – Common Misunderstandings About Polarity
• 5:12 – How to Restore Polarity in a Relationship
• 6:04 – The Power of Sharing the Same Life Vision
• 6:50 – Closing Reflection

Applying for a coaching or consultation call with Apollonia Ponti apply--> here!

"I love Apollonia; her tips have helped me with my dating!" <---- If this sounds like you, please consider following me and rating/reviewing my show! This helps me support people like you and gets my advice out there so we can collectively help change many men's's lives!

All you have to do is press the follow button -->, scroll to the bottom to Rating & Reviews, and click on Write a Review.

Want more dating advice? Follow Apollonia On:

Instagram; https://www.instagram.com/apollonia_ponti/?hl=en

Facebook; https://m.facebook.com/apollonialovecoach

Website; https://www.apolloniaponti.com/

Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching