In this episode Shelby dives deep into the self care we need to be addressing to make generational changes.

In this episode Shelby addresses the uncomfortable truth as to why many people aren't manifesting their wildest dreams. 

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In this episode Shelby talks about what the ego and higher self is. How the ego is affecting your life and steps you can do to quite it so you can listen to your higher self. 

In this episode Shelby goes over some reason why you might not be finding the success that you are after. 

Stress is inevitable, but we can use tools to heal cope with it so it doesn't control our lives. In this episode Shelby goes over how to deal with stress so you don't have to be so overwhelmed by what life throws at you.

In this episode Shelby talks about the hustle + the grind that our society knows and seems to love, but is is really worth it? Are there better things out there for us that don't involve pushing us to our breaking point over and over? 

Confused as to why your visualization, meditation and journaling practices aren't delivering your manifestations? In this short and powerful episode Shelby goes over the reasons why your life might not be looking the way you want it to.

Let's talk about one of the most POWERFUL manifestation techniques, visualization! In this episode Shelby goes over how visualization can impact your life, from changing your reality to practicing without practicing and being ready for stressful situations.