On this episode I speak about what I've been upto in regards to political acitivism as well as hiking, fitness and the NC500. I also speak about the ongoing humanitarian crisis in Ukraine where I look at the potential consequences of this invasion as well as its ramifications on the greater world stage in relation to bad actors like China, Iran and North Korea. I briefly discuss Palestine and israel, Western double standards on invasions and refugee crises. I also touch upon why it's important to speak to learn rather than to be right. On this episode I also briefly touch upon why the label of being feminist is so important to me not only as an activist but as a human being. I conclude the episode by talking about my love for my favorite tiger sub species as well as discussing the deeper meaning the tiger holds to me.