Coach Ny guides listeners through the Elimination Phase, explaining why releasing people, habits, and places that drain your energy is necessary for healing and growth. She emphasizes boundary-setting, taking inventory during isolation, and acting intentionally to protect your peace.

Through personal examples and practical prompts (who pours into you, what must go, and what peace will replace it), the episode shows how elimination can be voluntary or natural as you become more aligned and ready to receive what truly serves your purpose.

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