The EliteForm Podcast
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The EliteForm Podcast episodes

  • EliteForm Podcast Ep 39: Talking TeamSync with Concordia St Paul
    We are excited to launch TeamSync, our budget-friendly team solution for velocity-based training. In this episode, we chat with our early adopters, the strength and conditioning staff from Concordia St. Paul. They've been on the frontlines, collaborating closely with EliteForm to fine-tune and optimize TeamSync. Listen in to learn the ins and outs of TeamSync.
    53 min
  • The EliteForm Podcast Returns with Special Guest Dr. Kraemer
    After a Podcast hiatus, this heavy-hitting return is sure to make up for the lost time. Host Skip Cronin and Cohost Andrea "the hurricane" Hudy take the opportunity to pick one of the biggest masterminds in Sports Science. Dr. Kraemer is a USA Strength & Conditioning Hall of Famer and is a world-renowned scholar for his work in resistance training.
    1 hr 11 min
  • Michael Polascik and Gavin Hallford, Jacksonville State University on the EliteForm Cocktail Hour

    Show notes: 

    • Small victories with 1-year-old twins 
    • Connecting a BFR study with VBT systems 
    • A BFR study with a non-linear undulating periodization program 
    • Applying the study during Summer workouts 
    • Good results from rehab, how will it benefit healthy athletes? 
    • Gavin using the cuffs on himself before implementing them with the team 
    • Getting buy-in to change the training style 
    • Selling to the Football Coaches, showing results from the rehab guys 
    • Returning from Covid with the BFR study 
    • How the Season went itself 
    • Submitting the study to the NSCA for Presentation 
    • Continued implementation of BFR with more Athletes, other sports, longer duration 
    • Ways to improve implementation now that the BFR study has validated the idea. 
    • Added Competition & Power improvements 
    • Expectations for next year 

     

    Recorded May 14, 2021, on Instagram Live

    Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'

     

    53 min
  • SaJason Finley, Washington State Football Strength

    Shownotes: 

    • The new addition 
    • AAPCA - African American Performance Coaches Association 
    • Trumain Carroll, Kansas State Football 
    • aapca.us 
    • Elevating others around us 
    • Dr. Pat Ivey, Louisville 
    • Getting into the Strength & Conditioning Field 
    • Getting a variety of experiences in coaching 
    • SaJason's Coaching Journey 
    • Playing with the Rattlers, being intentional with training 
    • Surprises when moving from player to coach 
    • Grow where you're at 
    • Tech doesn't tell you everything 
    • Being Intentional, understanding your Athletes 
    • Starting at WSU right before Covid lockdown 
    • Playing offense vs defense at EF meetings 
    • Adding features based on our coaches 
    • Competition mode starting fights :) 
    • The AAPCA Facebook page 

     

    Recorded on Instagram Live March 19th, 2021

    Music: Death From Above 1979 'If We Don't Make It We'll Fake It'

    1 hr

About The EliteForm Podcast

From the publisher's feed

As we look back at the previous nine years, we realize our greatest success is in the relationships we’ve established within the Athletic Performance community. So many extraordinary people are willing to “talk shop” about everything from performance, technology, business, to simply life at large.