“The beginning is always today.” - Mary Wollstonecraft • My 100th episode ever!

“To wish to be well is a part of becoming well.” - Seneca

“look, tomorrow you will wake up and feel a bit better, a bit calmer. you are going to figure things out eventually, it dosnt have to all be done tonight. take a deep breath, relax your shoulders, and get some rest. you will manage.” - Lovely Suggestions

“kinda cool to think how someone somewhere is having the best day of their life today. someone's hearing "i love you" for the first time today. someone's gonna meet the love of their life today. someone's gonna get the job of their dreams today. it's someone's best day today. and guess what? tomorrow it could be ur best day so keep going” - B Lyn

“If something is meant for you, all you have to be is you to receive it.” - Unknown

“The measure of intelligence is the ability to change.” – Albert Einstein

“Knowing is not enough; we must apply. Willing is not enough; we must do.” - Johann Wolfgang von Goethe

“The more you can dream, the more you can do.” - Micheal Korda

“There is a purpose to our lives, even if it is sometimes hidden from us, and even if the biggest turning points and heartbreaks only make sense as we look back, rather than as we are experiencing them. So we might as well live life as if – as the poet Rumi put it – everything is rigged in our favor.”

— Arianna Huffington

“May your choices reflect your hopes not your fears.” - Nelson Mandela