This episode discusses ego using Ed Mylett's teachings to help us understand how it plays a role in our lives. Not only does it show up when bragging about one's accomplishments, but also in less obvious areas. This includes not listening to other people, seeking revenge, surrounding yourself with people that always agree with you, constantly apologizing, and being worried about what others think about you. And you will hear real life examples of where you can fall short and learn techniques to prevent this from happening. By becoming less focused on our ego, we will be more focused on creating an abundant life that holds onto positive emotions rather than negative ones.