This year, as we adjust our podcast's focus to spirituality, Sisters Nancy Stiles and Alice Michael explore the season of Lent and its three traditional practices: prayer, fasting, and almsgiving. With insights and observations from Popes Francis and Leo, local priests, a Holy Union Associate, and our own Sisters, this discussion unfolds how these Lenten practices deepen our spiritual journey, help us draw closer to God, and ultimately bring about spiritual growth through change.