Emily Randon is a 3-time Miss Louisiana swimsuit winner, sponsored model, nationally recognized ballet instructor, and she has her Bachelor's in Exercise Science!!
We talk about building routines based around pageant prep and ballet fitness principles. We also tackle the unique secret that sleep holds in regulating your diet patterns.

Emily Randon is a 3-time Miss Louisiana swimsuit winner, sponsored model, nationally recognized ballet instructor, and she has her Bachelor's in Exercise Science!! We talk about building routines based around pageant prep and ballet fitness principles. We also tackle the unique secret that sleep holds in regulating your diet patterns.

The Emily Randon Interview: Pageant Training for the People

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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The Emily Randon Interview: Pageant Training for the People

The Emily Randon Interview: Pageant Training for the People