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You lost the weight. But the emotional healing? Surgery can't do that part.
In this episode of the Bariatric Paths Podcast, licensed therapist and bariatric patient Danielle Palermo joins host Jatoyia Armour for an unfiltered conversation about the emotional side of bariatric surgery — the part nobody prepares you for.
In this episode:
If you've ever asked yourself: 'Why do I still feel stuck after losing the weight?' — this episode is for you.
Connect with Danielle Palermo for coaching and support focused on emotional healing, identity shifts, self-sabotage patterns, and navigating life after bariatric surgery.
🌐 Website: www.daniellepalermocoaching.com
📧 Coaching Consultations: [email protected]
📱Instagram: @daniellepalermocoaching
🎙️ Subscribe to the Podcast: https://pod.link/1797899095
👥 Join the Community: Bariatric Paths: Your Journey, Your Tribe
🌐 Visit the Website: BariatricPaths.com
00:00 The Emotional Healing Bariatric Surgery Can’t Do
00:49 Why We Keep Starting Over In Weight Loss
02:33 Regain Fears and Self-Sabotage
03:35 The Emotional Weight Moms Carry
05:13 Why Progress Feels Like It Disappears
06:38 Addiction, Weight Loss Highs, and Transfer Behaviors
08:03 Goal Weight Doesn’t Create Happiness
09:17 Discovering Your Identity Beyond Weight Loss
10:17 The Emotional Reality After Surgery
11:58 Why Women Blame Themselves
12:32 Society’s Expectations After Massive Weight Loss
14:00 Obesity as Emotional Protection
15:39 Identity Shifts After Bariatric Surgery
17:47 The Questions People Ask After Weight Loss
18:59 Old Habits and Patterns Returning
20:10 Life After The Honeymoon Phase
21:48 Food Freedom, Balance, and Accountability
23:24 Self-Compassion Without Self-Sabotage
25:52 Emotional Triggers and Mental Health
27:17 Balancing Mental and Physical Health
28:49 Lasting Change Starts With Understanding Yourself
30:03 Self-Awareness Can Feel Uncomfortable
31:40 Healing Through The Layers
32:49 What Happens When You Avoid The Inner Work
#bariatricsurgery #weightlossjourney #bariatricpodcast #emotionalhealing #bariatricmentalhealth #vsgjourney #gastricbypass #weightlosssupport #bariatriclife #selfworth
By Jatoyia Armour, Author & Host of Bariatric PathsYou lost the weight. But the emotional healing? Surgery can't do that part.
In this episode of the Bariatric Paths Podcast, licensed therapist and bariatric patient Danielle Palermo joins host Jatoyia Armour for an unfiltered conversation about the emotional side of bariatric surgery — the part nobody prepares you for.
In this episode:
If you've ever asked yourself: 'Why do I still feel stuck after losing the weight?' — this episode is for you.
Connect with Danielle Palermo for coaching and support focused on emotional healing, identity shifts, self-sabotage patterns, and navigating life after bariatric surgery.
🌐 Website: www.daniellepalermocoaching.com
📧 Coaching Consultations: [email protected]
📱Instagram: @daniellepalermocoaching
🎙️ Subscribe to the Podcast: https://pod.link/1797899095
👥 Join the Community: Bariatric Paths: Your Journey, Your Tribe
🌐 Visit the Website: BariatricPaths.com
00:00 The Emotional Healing Bariatric Surgery Can’t Do
00:49 Why We Keep Starting Over In Weight Loss
02:33 Regain Fears and Self-Sabotage
03:35 The Emotional Weight Moms Carry
05:13 Why Progress Feels Like It Disappears
06:38 Addiction, Weight Loss Highs, and Transfer Behaviors
08:03 Goal Weight Doesn’t Create Happiness
09:17 Discovering Your Identity Beyond Weight Loss
10:17 The Emotional Reality After Surgery
11:58 Why Women Blame Themselves
12:32 Society’s Expectations After Massive Weight Loss
14:00 Obesity as Emotional Protection
15:39 Identity Shifts After Bariatric Surgery
17:47 The Questions People Ask After Weight Loss
18:59 Old Habits and Patterns Returning
20:10 Life After The Honeymoon Phase
21:48 Food Freedom, Balance, and Accountability
23:24 Self-Compassion Without Self-Sabotage
25:52 Emotional Triggers and Mental Health
27:17 Balancing Mental and Physical Health
28:49 Lasting Change Starts With Understanding Yourself
30:03 Self-Awareness Can Feel Uncomfortable
31:40 Healing Through The Layers
32:49 What Happens When You Avoid The Inner Work
#bariatricsurgery #weightlossjourney #bariatricpodcast #emotionalhealing #bariatricmentalhealth #vsgjourney #gastricbypass #weightlosssupport #bariatriclife #selfworth