Do you ever have a time where you feel absolutely overwhelmed and/or stressed?  If you do, your brain just got 'hijacked'.

This podcast tells you what an emotional hijack is and how you can deal with these situations more productively.

Find out more at http://www.SummitTraining.co.uk/ or why not download your very own FREE 2 week online management training course at http://www.TheManagementTrainingAcademy.com/