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The Emotional Stages of Divorce: What to Expect and How to Cope
Divorce is one of life’s toughest challenges, but it doesn’t have to define you. In this episode of Gavels Down, Voices Up, I’m addressing the hard truths about divorce—from the emotional roller coaster to the practical steps for moving forward. Drawing from my experience as an attorney and insights from clients, I share strategies to help you navigate grief, uncertainty, and the complex decisions ahead.
We explore the emotional stages of divorce, why grief plays a surprising role, and how creating a support system can make all the difference. Whether you’re considering divorce, in the middle of it, or on the other side, this episode is here to guide and empower you.
In this episode, you will be able to:
- Understand the emotional stages of divorce and how to navigate them with resilience.
- Build a strong support system to help you through the challenges of divorce.
- Learn to process and manage grief effectively during the divorce process.
- Gain insights on preparing for a fulfilling life after divorce.
- Discover effective strategies for managing stress during divorce proceedings.
If you or someone you know is navigating divorce, this episode offers practical advice and emotional support to help you move through it successfully.
00:00 Introduction to Gavels Down, Voices Up
00:37 The Roller Coaster of Divorce
02:53 Emotional Stages of Divorce
04:48 Navigating the Divorce Process
06:20 Conclusion and Resources
Ready to learn more about Rachel King:
Website: https://rachelkingattorney.com
LinkedIn: https://www.linkedin.com/in/thelawyerking/
Youtube: https://www.youtube.com/@rachelkinglaw
Spotify: https://open.spotify.com/show/5ZIOh5b6kNo3KYojIA8vKw?si=91205d1a16194e67
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Rachel's upcoming book, "Getting Divorced: Now What?", is available soon. Visit https://rachelkingattorney.com/ for more information and to pre-order your copy.
#DivorceSupport #EmotionalHealth #NavigatingDivorce #RelationshipAdvice #GriefAndGrowth #DivorceJourney #FamilyLawInsights #CopingWithChange #LifeAfterDivorce #RachelKingAttorney
Hosted on Acast. See acast.com/privacy for more information.
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By Attorney Rachel KingDivorce is one of life’s toughest challenges, but it doesn’t have to define you. In this episode of Gavels Down, Voices Up, I’m addressing the hard truths about divorce—from the emotional roller coaster to the practical steps for moving forward. Drawing from my experience as an attorney and insights from clients, I share strategies to help you navigate grief, uncertainty, and the complex decisions ahead.
We explore the emotional stages of divorce, why grief plays a surprising role, and how creating a support system can make all the difference. Whether you’re considering divorce, in the middle of it, or on the other side, this episode is here to guide and empower you.
In this episode, you will be able to:
- Understand the emotional stages of divorce and how to navigate them with resilience.
- Build a strong support system to help you through the challenges of divorce.
- Learn to process and manage grief effectively during the divorce process.
- Gain insights on preparing for a fulfilling life after divorce.
- Discover effective strategies for managing stress during divorce proceedings.
If you or someone you know is navigating divorce, this episode offers practical advice and emotional support to help you move through it successfully.
00:00 Introduction to Gavels Down, Voices Up
00:37 The Roller Coaster of Divorce
02:53 Emotional Stages of Divorce
04:48 Navigating the Divorce Process
06:20 Conclusion and Resources
Ready to learn more about Rachel King:
Website: https://rachelkingattorney.com
LinkedIn: https://www.linkedin.com/in/thelawyerking/
Youtube: https://www.youtube.com/@rachelkinglaw
Spotify: https://open.spotify.com/show/5ZIOh5b6kNo3KYojIA8vKw?si=91205d1a16194e67
---------------------------------------------------------------------------------
Rachel's upcoming book, "Getting Divorced: Now What?", is available soon. Visit https://rachelkingattorney.com/ for more information and to pre-order your copy.
#DivorceSupport #EmotionalHealth #NavigatingDivorce #RelationshipAdvice #GriefAndGrowth #DivorceJourney #FamilyLawInsights #CopingWithChange #LifeAfterDivorce #RachelKingAttorney
Hosted on Acast. See acast.com/privacy for more information.