Are your emotions and your body asking you to pay attention? Do you feel constantly overwhelmed, helpless, disappointed, and anxious at school and in your classroom? Your emotions are taking a toll on you and your body. Learn the signals, the causes, and three easy things you can do to prevent the toll weighing you down to where you are burned out. You don’t have to live in survival mode the whole school year. You can learn to manage and even thrive. I’ll show you how in today’s episode.