In today's episode, we're Breaking Down Walls around the Higher Self Consciousness- what it is, how we can access it, and how it can open us up to all sorts of sensual and pleasurable experiences. If you've ever felt like The Higher Self is some illusive buzz-word, then this episode is for you! We're making The Higher Self more tangible (and kinkier?!) than ever. Grab a snack, and let's break down some walls, man!

In this episode, Sex & Intimacy Coach Jill is breaking down how to date in this app-laden, instant gratification world. We'll discuss the process of discovering core desires, how to align with the person you're looking for, and step-by-step guide for having uncomfy "what are we?" conversations, especially in the beginning of intimate relationships. So get a drink, cuddle up, and let's talk about attraction, desire, and dating in the modern world.

Today, we're breaking down the walls around SHAME. What it is, why everyone in the world has it, and what you can do to heal it, release it, and get it gone for good. There's no shame about having shame-- it's part of being human. In this episode, we'll give you tools and insights so you don't need to carry it around any longer.

In this episode, Natalie takes us on a deeply personal journey through her life—from growing up in a strict Catholic household to breaking free and reclaiming her own sexuality, spirituality, and sense of self. She opens up about the weight of religious expectations and the pivotal moments that led her to embrace an untamed, liberated version of herself.

This is a raw, unfiltered conversation about shame, pleasure, and the courage it takes to unlearn everything you were taught about who you’re supposed to be. If you’ve ever felt trapped by societal or religious conditioning, this episode is for you.

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📲 Follow us on Instagram: @barebybarrile and @bodyflowmunich
💌 Have a question or topic request? Reach out to [email protected]

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Welcome to The Breaking Down Walls Podcast! In this debut episode, you’ll meet your hosts, Natalie and Jill, as we dive into the heart of what this podcast is all about. We’ll share a bit about our backgrounds, how we came together, and what inspired us to create this space for open, honest conversations about sexuality, somatics, and spirituality.

Tune in to get a feel for our dynamic, our approach, and what you can expect from future episodes. We’re breaking down walls—literally and figuratively—so get ready for real talk, deep insights, and laughter along the way.

Connect with us: 📲 Follow us on Instagram: @barebybarrile and @bodyflowmunich
💌 Have a question or topic request?

Reach out to [email protected] Don't forget to subscribe so you never miss an episode!

In this episode, we'll talk about both sides of the coin: The Higher Self and the Ego. The more we understand the very human aspects of our Ego, the more easily we can tap into the Higher Self part of our being. Then, I'll share with you my 5 favorite ways to tap into Higher Self Consciousness so you can try them today. How do you like to tap in? Please share in the comments below. Join The Empath Academy Community: Subscribe to stay updated with future episodes and trainings designed to empower Empaths and help them embrace their true potential as Lightworkers. Share this episode with fellow Empaths and those who may benefit from understanding their unique abilities better. ✨

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Thank you for joining us on this transformative journey! Remember, realizing you’re an empath is just the beginning. By embracing your unique abilities, you can change not only your life but also the lives of those around you.

Every myth, legend, superhero movie, and even religious story is the same-- the hero hears the call of adventure, goes on a journey, faces obstacles and challenges, confronts their deepest fears, overcomes the inmost cave, and returns to the normal world completely transformed. What does this have to do with Empaths and Lightworkers, you ask? Our journey is no different. In this video, I'll break down the 12-step Hero's Journey so you can see exactly what I mean.

Join The Empath Academy Community: Subscribe to stay updated with future episodes and trainings designed to empower Empaths and help them embrace their true potential as Lightworkers. Share this episode with fellow Empaths and those who may benefit from understanding their unique abilities better. ✨ Connect with us: Website: empathacademy.org Facebook: The Empath Academy Community Instagram: @theempathacademy Thank you for joining us on this transformative journey! 

Welcome to The Empath Academy Podcast! 🌟 Are you curious about the reality of Empaths? Or perhaps you've always felt different due to your heightened sensitivity to others' emotions? In this debut episode, Natalie, the founder of The Empath Academy, digs into the fascinating world of Empaths, exploring their origins, traits, and the importance of this label in today's society. 🌟 Episode Highlights: - The origins and evolution of the term "Empath" - Common traits and experiences of Empaths - Why the term "Empath" matters in personal growth and community building - How childhood experiences shape Empathic abilities - The unique strengths and "blessings" of Empaths - Natalie's personal journey and perspective on Empaths as Lightworkers About Natalie and The Empath Academy: Natalie created The Empath Academy in 2020 and has been mentoring Empaths full-time ever since. With a background in Art Therapy, Psychology, Life Coaching, NLP, Trauma-Informed Yoga, and Reiki, she combines scientific and spiritual approaches to guide Empaths on their journey to becoming Lightworkers. Join The Empath Academy Community: Subscribe to stay updated with future episodes and trainings designed to empower Empaths and help them embrace their true potential as Lightworkers. Share this episode with fellow Empaths and those who may benefit from understanding their unique abilities better. ✨ Connect with us: Website: empathacademy.org Facebook: The Empath Academy Community Instagram: @theempathacademy Thank you for joining us on this transformative journey! Remember, realizing you're an Empath is just the beginning. By embracing your unique abilities, you can change not only your life but also the lives of those around you.