Have you ever felt this incessant pressure to keep consuming information, read more books take courses and gather all of this information only to feel overwhelmed and paralyzed when it comes to actually implementing and integrating it all? This conversation is for YOU.

Follow me and send me a message on the gram! @bloomingwithhealth 
And reach out for details on my upcoming virtual retreat, In Bloom, which begins on April 11th. 

Have you felt pressured to show up in a certain way at this time of massive transition and chaos on the planet? Let's talk about the information overwhelm and the ways that comparison can get the best of us in the age of social media, how to stay true to how you're being called to serve and show up.  Not everyone is here to be an activist, but many of us feel pressured to stay informed and speak about all of the current hot issues and causes.

Join the Pure Presence workshop here. Happening live 2.24.22 with the recording available afterwards.

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Have you been moving through yet another cycle of Metamorphosis? You are in good company! Times are intense, and change is happening at a faster rate than ever before. It's time to lean into the abyss and befriend the unknown.

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Mindfulness changed my life. Let me share how and invite you into this magical realm of infinite beauty!

Sign up for The Rise of the Empowered Empath Masterclass HERE.

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What's your relationship like with anxiety? Has it been a struggle or a pattern in your life? This episode will help you make friends with it, understand it's message and transmute the energy. 

Be sure to connect with me on IG @bloomingwithhealth

Screenshot, share and tag me on IG if you enjoyed this episode and leave a review if you feel called! <3

Get a glimpse into my world after having my third baby. What went down, how I'm evolving and some of the lessons I've learned these past 2 months. 

**Enter the Podcast Giveaway for your chance to win a Sensitive Supercharger Bundle.*
 Leave a rating and review on iTunes by June 30th, screenshot and send via DM on IG @empathmetamorphosispodcast or send an email to [email protected]. 

Self-Care should never be stagnant! The only constant in life is change which means we should always be re-evaluating and re-aligning our self-care routines to best support us in this now moment. Join me today for the final part of the self-are series where we shift perspectives towards planning for the long game!

This is Part 8 of an 8 part series! 

This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing. 

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!

Are you ready to recharge? If you’re like most of my clients and challenge participants, you’ve struggled with creating sustainable energy and a consistent daily self-care routine that feels fun and intuitive. This is exactly why I bundled together some of my most popular digital content into a brand new offering. Say hello to the sensitive supercharger bundle! Your go-to resource for recharging your batteries and stepping up your self-care game. It’s time to banish burnout, stop sacrificing your needs and start listening to your body’s signals. Grab yours right HERE!

Loved this episode? Leave a rating and review on iTunes!
Share and tag me on IG @empathmetamorphosispodcast
or send an email to [email protected]

**NEW**Support me on Patreon! Click HERE for more. 

So you're still lacking energy and zest? Maybe something feels off or out of alignment with your lifestyle. Join me today a we explore signs that you're self-care routine just isn't cutting it and that it's time to shift and level up!

This is Part 7 of an 8 part series! 

This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing. 

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!

Are you ready to recharge? If you’re like most of my clients and challenge participants, you’ve struggled with creating sustainable energy and a consistent daily self-care routine that feels fun and intuitive. This is exactly why I bundled together some of my most popular digital content into a brand new offering. Say hello to the sensitive supercharger bundle! Your go-to resource for recharging your batteries and stepping up your self-care game. It’s time to banish burnout, stop sacrificing your needs and start listening to your body’s signals. Grab yours right HERE!

Loved this episode? Leave a rating and review on iTunes!
Share and tag me on IG @empathmetamorphosispodcast
or send an email to [email protected]

**NEW**Support me on Patreon! Click HERE for more. 

Got excuses popping up all over the place when it comes to making self-care a priority? You're not alone! Most of us find ways to self-sabotage or simply not make ourselves a priority. Join for this episode where we unpack the excuses so you can shift your beliefs and make self-care a priority once and for all!

This is Part 6 of an 8 part series! 

This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing. 

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!

Are you ready to recharge? If you’re like most of my clients and challenge participants, you’ve struggled with creating sustainable energy and a consistent daily self-care routine that feels fun and intuitive. This is exactly why I bundled together some of my most popular digital content into a brand new offering. Say hello to the sensitive supercharger bundle! Your go-to resource for recharging your batteries and stepping up your self-care game. It’s time to banish burnout, stop sacrificing your needs and start listening to your body’s signals. Grab yours right HERE!

Loved this episode? Leave a rating and review on iTunes!
Share and tag me on IG @empathmetamorphosispodcast
or send an email to [email protected]

**NEW**Support me on Patreon! Click HERE for more. 

Without a spiritual connection and purpose driven motivation, we often feel very disconnected from why we’re here and what we’re doing in life. This is why self-care for the soul is so very important! Stay tuned as we dive deep into this topic in this episode. 

This is Part 5 of an 8 part series! 

This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing. 

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!

Are you ready to recharge? If you’re like most of my clients and challenge participants, you’ve struggled with creating sustainable energy and a consistent daily self-care routine that feels fun and intuitive. This is exactly why I bundled together some of my most popular digital content into a brand new offering. Say hello to the sensitive supercharger bundle! Your go-to resource for recharging your batteries and stepping up your self-care game. It’s time to banish burnout, stop sacrificing your needs and start listening to your body’s signals. Grab yours right HERE!

Loved this episode? Leave a rating and review on iTunes!
Share and tag me on IG @empathmetamorphosispodcast
or send an email to [email protected]

**NEW**Support me on Patreon! Click HERE for more.