Trauma Healing Yoga Therapy Program Podcast

The Empathic Mastery Show - Healing from Sexual Assault & Trauma with Anissa Hudak

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My guest today is Anissa Hudak. As a two time rape survivor, she knows how painful and challenging it can be for a woman to heal from sexual trauma. She helps women to navigate their healing journeys with her Trauma Healing Yoga therapy program by working with them to heal their PTSD and other trauma related issues. In this episode, we discuss her experience healing from rape as well as what she has learned from it.

 

  • Anissa shares her story and how she felt she was different from everyone else.
  • The correlation and impact between being an empath and the first sexual assault she experienced.
  • Anissa’s life prior to and after her first assault.
  • How she healed through therapy and yoga.
  • Her aspect as an empath and feeling the distortion of her assaulter’s own perception of himself.
  • Anissa shares her son’s experience.
  • Why education on rape is paramount.
  • Her advice for women who have experienced rape in their life.

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    Links: 

    The Gift of Fear by Gavin de Becker

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    Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. 

    https://www.empathicmasteryacademy.com

    https://www.empathicmastery.com

    Get Jen’s book 

    Https://empathicmasterybook.com

    @EmpathicMastery (IG)  

    https://www.instagram.com/EmpathicMastery

    Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

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    https://www.traumahealingyoga.com/freebodyscanmeditation


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