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Have you ever walked into a room and felt the energy shift or carried the weight of a stranger's emotions with you throughout the day? 

As empaths and highly sensitive individuals, we connect profoundly with the world around us—bringing immense joy and significant challenges. 

On the latest Realized Empath Podcast, I'm Kristen Schwartz, your guide and holistic counselor, ready to lead you through the nuances of navigating life's transitions with a sensitivity that's both a gift and a compass.

In our heartfelt discussion, we'll explore the intersection of our empathic nature and the onset of a new year, recognizing how our deep-seated empathy shapes our perspectives and experiences. 

Listener Jamie's story resonates with many of us, illustrating the depth of our connections and the importance of self-awareness. 

I'm also thrilled to offer you a place in my 12-week energetic mastery program, promising a transformative journey tailored to the unique energies of people like us. 

Let's welcome the new year with open hearts, ready to embrace every color and emotion of our empathic spectrum.

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If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱

Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"