Are you a people pleaser? Do you suffer from chronic illness? Keep getting involved in toxic relationships? These are some common struggles for Empaths, and they all have a common denominator...a stuck nervous system. 

In this episode Laura Ann dives into how your nervous system works, why it is important to know how to regulate your own nervous system, and some tips to get started with this work.

This work has been LIFE CHANGING for Laura Ann. It has helped her to heal in a major way and been one of the most empowering and liberating experiences on her own healing journey.

Interested in working with Laura Ann? Book your FREE Discovery Call to connect!

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