Feeling deeply is a gift… until it becomes a job you never applied for.

If you’ve ever found yourself carrying emotions that aren’t yours, over-giving until you’re empty, or wondering why you’re always the one doing the emotional heavy lifting — this episode is for you.

In this conversation, we explore the subtle line between compassion and self-neglect, why awakened and empathic souls fall into this pattern, and how to step out of the cycle without hardening your heart.

You’ll learn how to stay open without absorbing everything, how to love without losing yourself, and how to protect your peace without dimming your heart.

☕ Craving more soul-sipping goodness?

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