Tonight’s Insight Shift sleep story is a retelling of The Emperor’s New Clothes — a timeless reminder that truth often hides beneath appearances.

This 30-minute episode blends storytelling with soft, relaxing music to help you unwind, reflect, and rest deeply.

As you listen, consider how often we mirror others’ perceptions instead of trusting our own. What illusions are you ready to release?

Dedicated with love to my niece, Julie.

Thank you for walking with me. Sleep well.