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In this conversation, I am joined by Laura Brennan Ballet, author of "The Science of Empowerment", and we are talking about her book and the principles it covers for unlocking personal growth, potential and brilliance.

Topics include mindfulness, overcoming limiting beliefs, developing self-awareness, harnessing positive energy, accountability, critical thinking, elevating individual and collective consciousness, transformation from stagnation, her empowerment formula and principles like willingness, resilience, authenticity and purpose.

We discuss applying these concepts for sustainable positive change.

You can connect with Laura Brennan Ballet here: https://thescienceofempowerment.com/

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