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The Emptiness of a Life Lived, in the Rear-View Mirror featuring Author and Attorney Poonam Bhuchar, introducing her Life-Changing Book SAFE From The Pain!
Brief Episode Summary:
“If you find yourself in a hole, stop digging”- Denis Healey. To do otherwise, is to find ourselves in an ever-deepening, ever-darkening, abyss! That’s what happens with our emotional pain when we bury it, fooling ourselves into believing that we’re okay, that it’s normal! We believe the lie which tells us that if we simply shove it down and ignore it, even numb it in a variety of ways, all will be well! To make progress toward real healing, requires just the opposite, acknowledging the pain and dealing with it! Our guest knows it first-hand, only too well! Now, you can, also!
#emotionalpain #healing #SAFE #intuition #forgiveness #freedom #trust #suffering
Key Topics:
- The life experiences Poonam encountered took her emotional world to a place where she contemplated taking her life. What was her turning point and the role intuition played?
- What is emotional pain and what makes it so insidious and destructive...even fatal?
- Experiencing genuine forgiveness is essential to making lifelong progress. What are the 3 forms forgiveness takes and how do they differ?
- Regarding the SAFE METHOD, what does each letter (in the word SAFE) represent?
- When we break a promise we made to our self regarding our self-care, how do we trust again?
- If you're suffering from emotional pain, Poonam shares what you need to hear!
Resources:
- Shareable link to this episode: https://www.buzzsprout.com/859273/10312720
- Poonam Bhuchar's website address is www.emotionallysafe.com.
- Purchase Poonam's book, SAFE From the Pain at Amazon or Barnes & Noble.
- Instagram: @emotionally_safe
- Facebook: emotionally safe.com
- Alan's email address: [email protected]
- Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9
- Link to tell us what podcast themes you'd like to see us cover: https://form.jotform.com/210597899275071
- Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle
Call to Action
- If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!
Sheri Sperry is YOUR SOLUTIONS REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.
Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
- Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
- Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
- Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
- Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
- No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
View all episodes
By Alan Freedman
4.8
99 ratings
Brief Episode Summary:
“If you find yourself in a hole, stop digging”- Denis Healey. To do otherwise, is to find ourselves in an ever-deepening, ever-darkening, abyss! That’s what happens with our emotional pain when we bury it, fooling ourselves into believing that we’re okay, that it’s normal! We believe the lie which tells us that if we simply shove it down and ignore it, even numb it in a variety of ways, all will be well! To make progress toward real healing, requires just the opposite, acknowledging the pain and dealing with it! Our guest knows it first-hand, only too well! Now, you can, also!
#emotionalpain #healing #SAFE #intuition #forgiveness #freedom #trust #suffering
Key Topics:
- The life experiences Poonam encountered took her emotional world to a place where she contemplated taking her life. What was her turning point and the role intuition played?
- What is emotional pain and what makes it so insidious and destructive...even fatal?
- Experiencing genuine forgiveness is essential to making lifelong progress. What are the 3 forms forgiveness takes and how do they differ?
- Regarding the SAFE METHOD, what does each letter (in the word SAFE) represent?
- When we break a promise we made to our self regarding our self-care, how do we trust again?
- If you're suffering from emotional pain, Poonam shares what you need to hear!
Resources:
- Shareable link to this episode: https://www.buzzsprout.com/859273/10312720
- Poonam Bhuchar's website address is www.emotionallysafe.com.
- Purchase Poonam's book, SAFE From the Pain at Amazon or Barnes & Noble.
- Instagram: @emotionally_safe
- Facebook: emotionally safe.com
- Alan's email address: [email protected]
- Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9
- Link to tell us what podcast themes you'd like to see us cover: https://form.jotform.com/210597899275071
- Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle
Call to Action
- If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!
Sheri Sperry is YOUR SOLUTIONS REALTOR!
A Realtor in AZ for 10 years, her main goal is to take the stress off you.
Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
- Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com
- Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/
- Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/
- Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)
- No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!