In this trailer I describe how each episode will provide a different meditation that is accessible for children and families. They will vary from simple repetition based meditations, yoga nidra for children, creative visualisations and relaxing posititive stories.

The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.

Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.

Share The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.

Sign up to save your podcasts

The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.

The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.