Today Melissa and Chad discuss why we started the Our Human Experience, what we hope to bring to those who listen and the types of information we intend to share.

Our topic today was about the experiences and narratives around 2020, how we can all learn from the vast opportunities presented to us this year and how we can start to shift our own narratives, habits and reactions in order to live in a world that is always changing.

Resources Mentioned:

ATracker App

Headspace App

Calm App

Breethe App

5 min Journal