In my opinion, People today show depression too much respect. They act like it can’t be understood and it can’t be beat. I disagree.

Today we look into 3 things that cause depression and what we might do to leave it behind.

For a deeper look at this topic check out Johann Hari’s excellent book “Lost Connections.” https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318/ref=mp_s_a_1_3?dchild=1&keywords=lost+connections+book+by+johann+hari&qid=1617889874&sprefix=lost+conne&sr=8-3

If you feel like everyone you talk to is fake and need a place where people are real, Celebrate Recovery is a place to call home. You can check your local meetings here: https://locator.crgroups.info

“Get Your Life Back” by John Eldridge has been a great tool in helping me learn a new way of thinking. https://www.amazon.com/Get-Your-Life-Back-Practices/dp/1400208661/ref=mp_s_a_1_3?dchild=1&keywords=get+your+life+back+john+eldredge&qid=1617972196&sprefix=get+your+&sr=8-3