We are back for Part 2 of The End of Overwhelm Series my love and today I am taking you through the structure, stability and strategy you need to make overwhelm a thing of the past.  

We got your foundations set with that essential mindset shift in Part 1 and so now it’s time to build your structure and formulate a plan.  Because there’s one thing I know for sure: we always feel better when we have a plan.

On today’s show we’re talking To Do lists, when to plan your day and how to avoid wasting precious time doing the busy work or faffing and not really achieving.  Yep, we’ve all been there. I’m giving you an overview of the exact process I take my clients through when they’re feeling overwhelmed, the exact process, in fact, that I just had to use myself to avoid overwhelm and make my week WORK even though I’m currently working way less hours than usual and have my daughter at home.

Catch the show notes here: corijavid.com/podcast/overwhelm2

Get the answers you’ve been looking for at the Template Shop: https://corijavid.com/shop

Join us in the Limitless Mothers Facebook group: https://www.facebook.com/groups/limitlessmothers/