Psychologist and author, Dr. Gail Brenner, shares about the healing power of being present and compassionate with whatever is going on within us. And how when we begin to recognize that there is no ‘out there’ in our lives – there is only our perception – that we begin to suffer less. Gail Brenner’s interest…
The post <a href="https://alexandraamor.com/the-end-of-self-help-with-gail-brenner/">The End of Self-Help with Gail Brenner</a> appeared first on <a href="https://alexandraamor.com">Alexandra Amor Books</a>.

Psychologist and author, Dr. Gail Brenner, shares about the healing power of being present and compassionate with whatever is going on within us. And how when we begin to recognize that there is no ‘out there’ in our lives – there is only our perception – that we begin to suffer less. Gail Brenner’s interest… The post The End of Self-Help with Gail Brenner appeared first on Alexandra Amor Books.

Psychologist and author, Dr. Gail Brenner, shares about the healing power of being present and compassionate with whatever is going on within us. And how when we begin to recognize that there is no ‘out there’ in our lives – there is only our perception – that we begin to suffer less. Gail Brenner’s interest…
The post <a href="https://alexandraamor.com/the-end-of-self-help-with-gail-brenner/" rel="noopener noreferrer">The End of Self-Help with Gail Brenner</a> appeared first on <a href="https://alexandraamor.com" rel="noopener noreferrer">Alexandra Amor Books</a>.

The End of Self-Help with Gail Brenner

Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.

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The End of Self-Help with Gail Brenner

The End of Self-Help with Gail Brenner