Close your eyes. Imagine you’re standing in a long, narrow hallway. There are doors on either side of you that continue down the length of the space. It’s quiet, but the air sizzles with suspense. What’s behind each door? Where will each path take you? 

Welcome to the very first episode of Ghost Frame, where I introduce my personal story of career crisis, motherhood & the framework for each episode to come. I highlight conversations with people who made big & unexpected career moves after already being established in their industry. Will I solve my career crisis yet? Probs not.

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Today’s episode was hosted and produced by me, Sarah Beth Morgan. Special thanks to our guests, Kruthi Hindupur Vasanthamadhava, Alec Cummings, Rachel Oftedahl and Will Johnson. Also featured was TikTok user @christine.choiiii. Sound, mixing, music and editing by the incredible Hope Brush. Additional music by Cathead Noise, who also composed our amazing original brand music. 

Kruthi's Website: kruthihv.com
Alec's Website: aleccummings.design
The Morris: themorris-sf.com
Hope Brush: www.hope-brush.com
Cathead Noise: catheadnoise.com

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Email: [email protected]
Instagram: @wonderfall
Substack: ghostframepodcast.substack.com

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Additional Music

23:16 - Serenity by Podington Bear
28:57 - Euphoric by Podington Bear
36:00 - Little Dipper by Podington Bear
38:05 - Twinkie by Podington Bear

Crying in the shower: Why take the time to process emotions like a functional adult when you can just sob into your shampoo and call it self-care? 

Bonus features include:

• Waterproof sadness
• The sound of your own tears blending seamlessly with overpriced eucalyptus body wash

Crying in the shower. Try it today—no co-pay required.

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This episode is brought to you by the underrated, often forgotten, deeply necessary act of:
 breathing. Oxygen. You know—the thing keeping you alive.

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This episode is supported by our sponsor: going outside.  It’s free. It’s weirdly grounding. And it’s the closest thing we have to ctrl-alt-delete for your brain.

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