On this podcast we talk about how anxiety is a persistent and evolving part of the human experience, not a temporary state to be overcome. It challenges the idea that external achievements will eradicate worry, arguing instead that anxiety finds new manifestations throughout life. We explore the potential origins of this pervasive worry, pointing to early life experiences, complex modern challenges, and a lack of true emotional support. Ultimately, we discuss that finding peace may involve accepting the ongoing presence of anxiety rather than striving for its complete elimination, suggesting solace can be found in shared understanding and companionship among those who also experience persistent worry.

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