Have you ever wondered what's happening on an energetic level when some is anxious? In today's episode, Carina breaks down what happens during anxiety in the energy body, physical body, mind, and why energetic hygiene practices are so important for empaths, lightworkers, and highly sensitive souls.

To gain support on your anxiety healing journey, join Carina in her 8-week course, Alchemize Your Anxiety. You'll learn the science, psychology, energetics and somatics to understand, relieve, and begin to heal anxiety, naturally.

CLICK HERE to learn more about Alchemize Your Anxiety.

To connect more with Carina, you can find her at:

https://higherself.earth

www.carinadevi.com

https://www.instagram.com/carina.devi/

https://www.tiktok.com/@carina.devi

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In between episodes you can find me on Instagram and Tik Tok.