episode 30

Gaslighting is a form of manipulation in which a gaslighter disorients another person’s sense of reality. In this week’s episode, Katrina dives into the Gaslighting Effect: 

+the term’s origin 

+ it’s 3 stages 

+ and the energetic dynamics that occur during gaslighting

 As always, she provides tips and tools on combatting gaslighting to preserve one’s sense of self.

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