Small Business, Big Stories

The Energy


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On this week's release of the Small Business, Big Stories Podcast, The Energy episode, I sit down with Karina Milech, the founder of Karinaemfitness. Within just a few minutes, you will understand why I titled the episode what I did. Karina is the definition of positive and unapologetic energy. As a fitness instructor and personal trainer who works primarily with individuals with exceptionalities, she has spent most of her time really honing in on her verbal cuing. modifications and her overall perspective regarding the individualization of programming. 

 
The way she shows up on social media is a true reflection of 'what you see is what you get.' Karina documents all of her personal and client focused fitness exploration and experimentation providing an inside look into her lifelong learner mentality. She elaborates on her business strategy and provides really great insight into focusing too much on social media metrics. 
 
Stay until the very end, when we are joined by a very special guest! So grab a snack, a pen, a notebook and get comfy because, trust me, this is going to be a great one.
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Small Business, Big StoriesBy Brittany Warner