In this episode, Anastasia shares the energy she’s choosing to bring into this year — and what she’s intentionally leaving behind. Recorded in the quiet of a summer morning, this conversation explores slowing down, setting guilt-free boundaries, and releasing hustle-for-validation.

Instead of starting the year with pressure and urgency, this episode invites you to lead with intention, self-trust, and alignment. You’ll reflect on success without burnout, listening to your body, and why you don’t need a new version of yourself — just a deeper connection to the one you already are.

If you want this year to feel calmer, more grounded, and more aligned, this episode is for you.