In this deeply personal episode of Martita’s Sanctuary, I share how to clear emotional blocks and create flow in your relationships through honest, peaceful communication.

From the importance of journaling and self-inquiry to the power of preparing your energy before a conversation, you’ll learn how to express your feelings without blame—and how to release hurt that lingers.

We’ll explore:
Why communication is key to emotional flow and healing
How to share your truth without attack or defense
Practical tips for visualizing peaceful conversations and using “I feel” statements
The difference between inner healing and conversations that need to happen

This episode is your gentle guide to clearing old pains, creating clarity, and stepping into more love with yourself and those around you.

Is change on your agenda? Reach out for a Clarity Session with me. I'd love to help you create the next dream year of your life, and heal any blocks in the way. -----> https://stan.store/martitarobinson