In this episode, I open up about something that’s been weighing on many of us — especially if you’re Iranian or connected to that part of the world. Over the past 12 days, tensions have escalated, the news has been overwhelming, and for so many, the uncertainty is exhausting.

But this episode isn’t about politics. It’s about people — about how moments like these affect us emotionally, mentally, even spiritually.

We’ll explore how to express what we’re feeling in English, useful words and phrases for difficult times, and simple ways to stay grounded — no matter where you are.

If you’ve been feeling anxious, stuck in doomscrolling, or unsure how to keep going — this one’s for you.

In this episode, we explore simple and practical ways to start thinking in English—so you can speak more naturally and confidently. You’ll learn everyday strategies to make English part of your routine and stop translating in your head.

In this episode, we explore simple and practical ways to start thinking in English—so you can speak more naturally and confidently. You’ll learn everyday strategies to make English part of your routine and stop translating in your head.

In this episode, Paris Sol explores the power of habits and how they shape our lives. Learn how small, consistent actions can lead to big changes, whether it’s improving health, learning English, or boosting productivity. Paris shares personal stories about transforming habits through self-discipline and offers practical tips for building lasting habits.

Visit www.englishprism.com to download the study guide, which includes new phrases with meanings, example sentences, and exercises to reinforce your learning.

In this episode, Paris Sol explores the power of habits and how they shape our lives. Learn how small, consistent actions can lead to big changes, whether it’s improving health, learning English, or boosting productivity. Paris shares personal stories about transforming habits through self-discipline and offers practical tips for building lasting habits.

Visit www.englishprism.com to download the study guide, which includes new phrases with meanings, example sentences, and exercises to reinforce your learning.