In the first Yoga for Balance Podcast episode of 2020, Heather speaks to former engineer turned yoga teacher Ishmael Sonico.  About Ishmael Sonico Ishmael’s path as a Yogi began more than 10 years ago when neighbors introduced him to the peaceful practice. In November 2009,...

In the first Yoga for Balance Podcast episode of 2020, Heather speaks to former engineer turned yoga teacher Ishmael Sonico. About Ishmael Sonico Ishmael’s path as a Yogi began more than 10 years ago when neighbors introduced him to the peaceful practice. In November 2009,...

In the first Yoga for Balance Podcast episode of 2020, Heather speaks to former engineer turned yoga teacher Ishmael Sonico.&nbsp; About Ishmael Sonico Ishmael’s path as a Yogi began more than 10 years ago when neighbors introduced him to the peaceful practice. In November 2009,...

The Enlightened Engineer with Ishmael Sonico

The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, a San Diego based 500 hour yoga teacher, speaks with light leaders in their space who are impacting others through yoga, meditation, spirituality, health, wellness, nutrition, holistic health, alternative medicine, mindfulness and more. Through these meaningful conversations, she dives deeper into yoga philosophy, among other healing modalities, and uncovers practical applications for listeners to find more balance in their daily life. Tune in weekly and learn more at Vintantra.com (http://vintantra.com).

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The Enlightened Engineer with Ishmael Sonico

The Enlightened Engineer with Ishmael Sonico