TIL: Seek Discomfort

The Environmentally-Friendly Challenge


Listen Later

For this challenge, you have to be mindful and conscious of your impact on the environment for a day. It may sound easy, but it can quickly take you out of your comfort zone.

Create guidelines for environmental practices that you would follow, such as using no plastic for a day, reduce waste, try to conserve energy by limiting your use of electricity or fuel. Avoid processed food in non-recyclable packaging, pick up litter during your walk or limit water usage.
Document your journey by making notes of how hard or easy certain things were, and reflect on these changes and what they mean to you and the environment. This will give you a new perspective and possibly drive you to make some long-term changes in your lifestyle.

...more
View all episodesView all episodes
Download on the App Store

TIL: Seek DiscomfortBy TIL