Todays episode of the podcast features long term client Sib Ghauri who has had an incredible year so far. We discuss the transformation of habits, behaviours and mindset that are behind his physical transformation. There is no better way to learn than through experience and listening to the stories, challenges and solutions of people who have been there before you and this episode is packed with nuggets of gold for people who may want to transform their body, mind and health.

 

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