Its that time of year again, summer is just around the corner and fat loss season is in! This is one of the biggest mistakes I see people making when it comes to fat loss, but is it not just a calorie deficit? No my friend, that is only half the battle! If a calorie deficit is king, the king needs a queen...    @eoindobbincatto

Its that time of year again, summer is just around the corner and fat loss season is in! This is one of the biggest mistakes I see people making when it comes to fat loss, but is it not just a calorie deficit? No my friend, that is only half the battle! If a calorie deficit is king, the king needs a queen... @eoindobbincatto

Its that time of year again, summer is just around the corner and fat loss season is in! This is one of the biggest mistakes I see people making when it comes to fat loss, but is it not just a calorie deficit? No my friend, that is only half the battle! If a calorie deficit is king, the king needs a queen...&nbsp; &nbsp; @eoindobbincatto

The Eoin Dobbin Show - 117 - Biggest fat loss mistake I see

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through  mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

Health & Fitness

Mental Health

Fitness

The Eoin Dobbin Show is a show dedicated to helping you become the best version of yourself. Physically and mentally through mindset, lifestyle, nutrition and exercise. Join me as I dig deep into my passion of self betterment and improving quality of life for both you and I. I will connect with people of all disciplines and from all walks of life in my quest to help you build the physical and mental launchpad required to excel in life.

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The Eoin Dobbin Show - 117 - Biggest fat loss mistake I see

The Eoin Dobbin Show - 117 - Biggest fat loss mistake I see