<p>We all want make to positive healthy changes in our lives, and a new year is a symbolic opportunity to focus on  areas we want to improve. In this episode Dr. Brett McIff joins us to discuss successful alternatives to making those traditional resolutions that are typically doomed to fail. </p>

We all want make to positive healthy changes in our lives, and a new year is a symbolic opportunity to focus on areas we want to improve. In this episode Dr. Brett McIff joins us to discuss successful alternatives to making those traditional resolutions that are typically doomed to fail.

<p>We all want make to positive healthy changes in our lives, and a new year is a symbolic opportunity to focus on &nbsp;areas we want to improve. In this episode Dr. Brett McIff joins us to discuss successful alternatives to making those traditional resolutions that are typically doomed to fail.&nbsp;</p>

The EPICC Podcast: To Resolve or Not to Resolve

A Way to HEAL, Utah discusses issues and information from the Utah Department of Health &amp; Human Services, Healthy Environments Active Living (HEAL) Program.

Health & Fitness

A Way to HEAL, Utah discusses issues and information from the Utah Department of Health & Human Services, Healthy Environments Active Living (HEAL) Program.

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The EPICC Podcast: To Resolve or Not to Resolve

The EPICC Podcast: To Resolve or Not to Resolve