Your girls are back after a longggg hiatus, ironically, in mental health awareness month your girls were going through it, slightly , but you can put the word out there that we're back up! On this episode we discuss "the ick" and what it means when you get it. We asked you listeners for input and discussed all your hilarious submissions. Please share, and leave comments wherever you listen to your podcasts, it means the world to us! You can give us feedback on @isitcrackpod on Twitter & Instagram, and ratings wherever you listen to your podcast, we'll always be happy to hear from you.