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What really happens when two fitness-minded people go on vacation together? 😅

In this episode, Amy's boyfriend Mark joins her on the mic as they pull back the curtain on how they stay dialed in while traveling, navigating restaurants, balancing health goals with real life, and avoiding the all-or-nothing mindset that derails so many people. They also dive into questions on Amy's thoughts on supplements, greens powders, creatine, and more.

If you've ever wondered how to enjoy vacation without feeling like you need a "reset" when you get home, this episode is for you. 🌴✈️💪