It's good to be back my friends! In this solo episode I'm offering a short breathing exercising and reflecting on a year of personal and relational growth, finding autonomy & beginning to untangle the self energy from all the parts we play in life subconsciously, a sneak peak of what's to come.

The deepest share I've given in a long time, so join me!

Here's the link to sign up for free breathwork! https://calendly.com/bloomwithaboompodcast/60-minute-breathwork-practicum-session