The Blow Your Mind Podcast

The ER Visit That Taught Me to Choose Myself


Listen Later

Erika thought she was having a brain bleed. She was actually having a panic attack, in an ER in Boston, with her client sitting next to her. She'd been running three full-time jobs out of one body, sleeping four hours a night, and gaslighting herself every time her body tried to warn her.

In this episode, Chris joins Erika to talk about the moments most leaders never share. The ER visits. The denial. The cost of building something extraordinary while quietly falling apart. Chris shares what it was like to watch it happen up close, how it shifted his old-school views on mental health, and what changed once Erika finally started choosing herself.

This one is honest, a little funny (Friday night rituals included), and a real look at what partnership, self-trust, and sustainable success actually require.


Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

Check out her website: https://erikasinner.org/

Buy her book, Pets Are Family: https://erikasinner.org/book

Check out TinySuperheroes: https://tinysuperheroes.com/


00:00 Welcome to Blow Your Mind 

01:00 The ER visit that changed everything 

04:00 The second panic attack and the breaking point 

06:40 Running three full-time jobs at once 

08:55 Mind blown moment, choosing yourself doesn't have to be complicated 

12:00 Reconnecting as partners 

16:30 Friday night rituals 

17:20 The challenge

...more
View all episodesView all episodes
Download on the App Store

The Blow Your Mind PodcastBy Erika Sinner